This time of year, with the fresh air and sunshine of spring all around us, and dreams of beach vacations dancing in our heads, many people are inspired to start a new diet or undertake a "cleanse" or detox program.
Unfortunately, far too many of us have failed at diets - either finding them too restrictive to continue, or simply getting tired of missing out on all of our favorite foods and not seeing the results we were hoping for. Consequently, statistics show that most people who lose weight through dieting will gain it right back again within a matter of months (or sometimes weeks).
Detox programs are often difficult, and even though they may work in the short term, choking down weird concoctions or swallowing loads of pills every day gets old fast, so many people give up before they lose the weight they were hoping to.
But what if you could achieve the same weight-loss effects without counting calories…and achieve dozens of other health benefits at the same time?
Unfortunately, far too many of us have failed at diets - either finding them too restrictive to continue, or simply getting tired of missing out on all of our favorite foods and not seeing the results we were hoping for. Consequently, statistics show that most people who lose weight through dieting will gain it right back again within a matter of months (or sometimes weeks).
Detox programs are often difficult, and even though they may work in the short term, choking down weird concoctions or swallowing loads of pills every day gets old fast, so many people give up before they lose the weight they were hoping to.
But what if you could achieve the same weight-loss effects without counting calories…and achieve dozens of other health benefits at the same time?
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